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Disclaimer

Last updated: April 2026

SECTION 1 - General Information Only

All content on mybmiscore.fit including but not limited to the BMI calculator, ideal weight calculator, calorie calculator, water intake calculator, BMR calculator, body fat estimator, pregnancy BMI calculator, child BMI calculator, all blog posts, health guides, and downloadable materials is provided solely for general educational and informational purposes. Nothing on this website constitutes medical advice, medical diagnosis, medical treatment, prescription, or a substitute for advice from a qualified healthcare professional.

SECTION 2 - Calculator Results Are Estimates Only

All calculators on mybmiscore.fit including the BMI calculator, ideal weight calculator, calorie calculator, water intake calculator, basal metabolic rate calculator, body fat estimator, pregnancy BMI calculator, and child BMI calculator produce mathematical estimates only.

These results are based on population-level statistical formulas and do not account for your individual medical history, underlying health conditions, medications, fitness level, muscle mass, bone density, or any other personal factors. Calculator results must never be used as a substitute for clinical assessment, medical testing, or professional diagnosis. Individual results will vary significantly.

SECTION 3 - Pregnancy Calculator Disclaimer

The pregnancy BMI calculator on mybmiscore.fit is provided for general informational purposes only. Weight gain recommendations during pregnancy vary significantly based on individual medical circumstances, multiple pregnancies, pre-existing conditions, and the advice of your healthcare provider. You must consult your doctor, obstetrician, or midwife for all weight and nutrition guidance during pregnancy. Do not make any changes to your diet or activity level during pregnancy based on results from this calculator without professional medical supervision.

SECTION 4 - Child BMI Calculator Disclaimer

The child BMI calculator is provided for general screening purposes only and is not a substitute for professional paediatric assessment. Child BMI is interpreted using percentile charts that require clinical context and must always be assessed by a qualified paediatrician or healthcare provider. A result from our child BMI calculator should never be used to diagnose, treat, or label a child. If you have any concerns about your child's growth or weight please consult a paediatric healthcare professional immediately.

SECTION 5 - Body Fat Estimator Disclaimer

The body fat estimator uses the US Navy formula which is an approximation method based on body measurements. Results can vary significantly compared to clinical body composition measurements such as DEXA scans, hydrostatic weighing, or BOD POD testing. This tool is provided for general awareness only and must not be used for medical, fitness, or dietary decisions without professional guidance.

SECTION 6 - Calorie and Nutrition Calculators Disclaimer

The calorie calculator and BMR calculator provide estimates based on the Mifflin St Jeor formula which is widely accepted but not accurate for all individuals. Calorie needs vary based on medical conditions, metabolic disorders, medications, hormonal factors, and many other personal variables. Do not follow a calorie restriction or surplus plan based solely on these calculator results without consulting a registered dietitian or doctor. Extreme calorie restriction can be dangerous.

SECTION 7 - Water Intake Disclaimer

Water intake recommendations provided by our calculator are general estimates only. Individual hydration needs vary based on health conditions, medications, climate, activity level, and other factors. Certain medical conditions require strict fluid management under medical supervision. Consult your doctor before significantly increasing or decreasing your fluid intake.

SECTION 8 - No Doctor-Patient Relationship

Use of mybmiscore.fit does not create a doctor-patient or any other professional relationship between you and mybmiscore.fit or its owners. No information on this site should be treated as personal medical advice directed at you specifically.

SECTION 9 - Consult a Professional

Always seek advice from a qualified healthcare professional before making any changes to your diet, exercise routine, fluid intake, calorie intake, or health management plan. Never ignore professional medical advice because of something you read on this website. If you are pregnant, nursing, have a chronic medical condition, or are taking medication, you must consult your doctor before using any calculator results to inform health decisions.

SECTION 10 - No Liability

mybmiscore.fit, its owners, contributors, and affiliates accept no responsibility or liability whatsoever for any loss, injury, harm, or negative outcome of any kind arising directly or indirectly from your use of this website, reliance on any calculator result, or any information published here. This limitation of liability applies to the fullest extent permitted by the laws of the Republic of South Africa.

SECTION 11 - Accuracy

We make every reasonable effort to ensure calculators use accepted formulas and content is accurate. However we make no warranty of accuracy, completeness, or fitness for purpose regarding any content or tool on this site. Medical guidelines change and some content may not reflect the very latest research.

SECTION 12 - External Links

Links to Amazon and other external websites are provided for convenience only. We are not responsible for the content, accuracy, or safety of external sites.

SECTION 13 - Governing Law

This site is operated from South Africa and governed by the laws of the Republic of South Africa.

SECTION 14 - Contact

For questions about this disclaimer:
info@mybmiscore.fit

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