Ideal Weight Calculator
Find your target weight range based on the scientifically recognized Devine formula.
Calculate Ideal Weight
Enter your height and gender to see your recommended weight range.
How is it calculated?
The Devine formula is the most widely used method for calculating ideal body weight. It was originally developed in 1974 by Dr. B.J. Devine to calculate dosages for specific medications, but it has since become a standard for determining healthy weight targets in general fitness.
Note: Ideal weight is a guideline. Factors like muscle mass, bone density, and body composition are not accounted for in this simple formula.